I offer a number of services for those seeking better health and life balance.

Spring Forest Qigong

Emotional Freedom Technique

Nutritional Guidance

Spring Forest Qigong

Offered by appointment at an hourly or half-hour rate, sessions, provide healing, pain relief and stress reduction.  Sit back and relax for your session, then receive guidance on practicing Qigong in the comfort of your own home for amazing health benefits. Spring Forest Qigong is simple yet powerful healing.

Emotional Freedom Technique (EFT)

Through a process of tapping acupressure points while speaking affirmation, discover how you can free yourself from emotional stressors, self-limiting beliefs and other health-related concerns.  EFT has been shown to work not only for emotional issues, but also assist with the healing of physical complaints. Offered by appointment for hour or half-hour sessions, EFT is another powerful healing technique I am proud to offer.

Nutritional Guidance

The most comprehensive service I offer, your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Your Nutritional Guidance Program includes...

• Two, one-hour sessions per month
• Group seminars and classes covering a variety of health-related topics
• E-mail support between sessions
• Books, CDs, handouts and other materials
• Food samples and self-care products
• A monthly newsletter
• Access to a lending library of health and wellness books
• Qigong and EFT healing as needed during regular sessions

During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Contact me today to schedule your free consultation.