Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As Health Counselors, we have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we work with our clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. We will guide you to find the food and lifestyle choices that best support you. We will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselors, we are here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with one of us.

We will discuss your unique situation in depth and determine how we can help you reach your personal goals.


Amelia Catone and Ayano Strickland

Wellness Consultants

84 Wendell St.
Cambridge MA 02138

(617) 645-6727




If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
Revisit Form