Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

 


Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve? 

Find out by scheduling a free consultation with meWe will discuss your unique situation in depth and determine how I can help you reach your personal goals.



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Amy B. Coughlin

Certified Wellness Coach

Charlestown MA 02129

(617) 519-3199




If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
Revisit Form