UPCOMING

Expand your protein repertoire
Sunday, March 22
12 pm - 1:30 pm
Park Slope Food Co-op
782 Union Street, Brooklyn, NY
(between 6th and 7th Ave)
Cost: FREE

Are you bored of your veggie burger?   Less than enthused with that grilled chicken breast salad?  Then come to this interactive class for a refreshing look at protein.  We’ll discuss creative new ways to get this nutrient in your diet, covering both plant and animal sources.  You’ll also learn all the information you need in selecting the protein that works best for you.  Guaranteed to please vegetarians and omnivores alike.  Whether or not you like tofu.

ONGOING

Private, in-home cooking classes
Contact to schedule

Want to become the Iron Chef of your kitchen?
Take advantage of this opportunity to hone your kitchen skills. My individualized attention meets you where you are - from kitchen novice to burnt-out veteran.

You will learn to enjoy preparing delicious meals for yourself or loved one in the comfort of your own home. Classes focus on seasonal, plant-based and health supportive cuisine, and can accommodate those with food allergies and sensitivities.

Together we'll cook a meal using only what is on hand. No recipes! It will be creative, fun, nutritious, and most of all delicious!

In the process, you will learn to:
-Gain more confidence and ease in the kitchen
-Experiment with various cooking techniques and flavors
-Stock your pantry with essentials
-Let go of perfectionist tendencies, and have fun in the kitchen!