I received my training to practice Holistic Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories
I am also a graduate of Loyola University, Chicago with a Master in Social Work and a Bachelor in Education from Illinois State University.  For over 16 years,  I have been working with individuals, couples & families, supporting and guiding them around making empowered choices and towards living a life that is both happier and healthier in Body, Mind, & Spirit. 

My interest in Integrative Nutrition developed from my own personal experience with declining health, as I was eating a diet of junk food and carry out.  Fortunately, a friend pointed me in the direction of a counselor who taught me the benefits of eating a diet comprised of whole and natural foods.  The energy I had been loosing quickly returned, soon people were complimenting me on my skin, I shed pounds and my life started to change in a multitude of ways, for the better. 

Today, I use my passion for wellness in helping others towards achieving a heathier lifestyle.  Total wellness is not only eating a diet that fits for who you are, but also support in living a life that is not only confident, healthy and fulfilling, but one that is built on authenticity and integrity.

Are you ready?

Testimonials
I highly recommend Alyse, as she has a proven track record of supporting others in making changes  n their overall health with lasting results. Many healthcare experts talk a good game.  Alyse backs it up with proven success.  She creates a loving, supportive enviornment balanced with accountability in which others can truly change their lives.  I like that. 
- Patrick M.

I highly recommend Alyse Rynor's Six Month Wellness Program. I received a wealth of information around making more conscious choices in my daily eating habits. Alyse is supportive, encouraging, and inspiring and leads you on a journey to "nourish your body and feed your soul. 
- Noreen K.

Working with Alyse has been a priviledge!  I got the kind of support I needed to make changes on SO many levels.  Through her gentle suggestions and non-judgemental technique, I learned things I could not have imagined, about food, about caring for myself, about opening spaces to grow.  I have not only been able to create a deeper relationship with my husband, but also beginning to be able to do the work I feel destined to do. Thank you! 
- Andrea F.

I'm grateful for my heightened awareness of the value of organic foods - and as a result, the awareness of how available they are.  Recently, I was anxious/excited after a business appointment, and noticed how much I wanted to make those feelings go away by stopping at White Castle - I didn't.  Instead I had some of my organic vegetables as soon as I got home, and after I settled in.  I made lunch for myself. I'm glad I'm learning new ways of behaving - new ways of responding to my own feelings.
- Maurine C.

Your Sugar Blues talk was very informative. It helped to increase my awareness of the damaging effects of sugar - physically and emotionally. After hearing your talk, I would tell my friends that a better diet equals a better quality of life, longer and more productive.
- L. Geary

I found the Sugar Blues presentation to be a life changing one.  It really  enouraged me to stop and think about how we eat.; realizing that food makes up your whole body.
- A. Laltabak, M.D.

I feel like I have so many options of things to eat because of completing the program with you.  I definitely learned a lot from it.
- Noelle M.