Counseling Evanston
Alyse Rynor, LCSW
Soul Choice Counseling, ltd.
Create a Healthy Balance in Mind, Body & Spirit
WELCOME
When was the last time you talked with someone about your health & well-being and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and life goals with a trained professional. As a Wellness Coach, I am here to create a supportive environment while we explore what really works for you as well as discover what gets in your way.
Wellness Coaching is a unique, exciting innovation in both nutrition and well-being. As your personal coach, I have studied all of the dietary theories and will help you discover an approach for creating health and balance in your life that works best for you.
In the area of creating nutritional balance, most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods. I work with my clients to create a happy, healthy life in a way that is flexible, and free of denial and discipline. I introduce new foods while we unconceal some of the underlying causes that have held you back from making the choices you say you want.
Learn to make nourishing choices. I will guide you to find the food and lifestyle choices that best support you. I will also help you learn to make gradual, lifelong changes that enable you to reach your current and future goals for well-being.
Could one conversation change your life?
Find out by scheduling an initial get acquainted consultation with me.
We will discuss your unique situation in depth and determine how I can help you reach your personal goals.
