Your program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Fed Up With Not Feeling Your Best? These are your options:


Nutrition Response Testing:

    Nutritional Response Testing is a non-invasive, clinically proven method used to analyze both the state of health and the flow of energy in each organ and function of the body by testing neurological reflexes on the surface of the body.

    Once the analysis is complete, as a certified health and nutrition counselor, I will devise a specific nutritional program to address any discrepancies standing in the way of your optimal health including dietary changes and the use of  Standard Process Products.

    Individual Programs:


    • Purification, Cleansing, Detoxification

    • Better Eating Boot Camp

    • Improving Athletic Performance

    • 3-Month Basic Nutrition (also available as phone counseling program)

    • 6-Month Well-Being (also available as phone counseling program)

    You Will:

    • Set and accomplish goals
    • Explore new foods
    • Understand and reduce cravings
    • Increase energy
    • Feel better in your body


    Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

    Your Program includes...

    • Two, 45-minute sessions per month over the phone or in person
    • E-mail support between sessions
    • Handouts and other materials
    • A monthly newsletter
    • Access to a lending library of health and wellness books



    Group Programs:

    • Basic Nutrition, Open Enrollment
    • Weight Loss
    • Deconstructing Cravings

    Your Program includes...

    • Two, 45-minute sessions per month
    • E-mail support between sessions
    • Handouts and other materials
    • A monthly newsletter
    • Access to a lending library of health and wellness books


    During our initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

    Contact me today to schedule your initial consultation.


    Corporate Wellness:

    • Employee Health Screenings at no cost to the Employer:

        Body Fat
        Body Mass Index
        Blood Pressure
        Nutritional Deficiencies
        Heavy Metal and Chemical Toxicity
        Allergies
        Immune Challenges
        Chiropractic Assessment


    Our society is moving more and more towards prevention. With health screenings you show your employees that you care about them. Many illnesses can be detected and taken care of before they become a problem and cause your company to lose money due to absenteeism.


    • Interactive Workshops and Seminars for Employees

    During our initial meeting we will discuss your unique situation, assess which workshops apply to your company and how I can help you increase productivity and profitability.

    Contact me today to schedule our initial meeting.








    Birgit Witherspoon

    Holistic Health Counselor and Nutritionist

    4295 Gesner Street, Ste 2D
    San Diego CA 92117
    USA

    (619) 379-1276




    If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

    Women's Health History Form
    Men's Health History Form
    Revisit Form