Welcome!  Benvenuto! Bienvenue! Willkommen! Bienvenido!

I am here to bridge the gap and integrate nutrition and health!

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. 

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

I believe that every person should be treated as an individual and not as a symptom.  There are real reasons we feel pain and even feel exhausted.  When you come to me, I will personally help you as the unique individual that  you are.  

No one diet works for everyone. One person's diet is another person's poison.  Expanding your palate will allow you to discover the many different foods that our world has to offer.  I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.  In this step-by-step process, we will work together on a quest for balance that meets your personal dietary and lifestyle needs. 

"Be the change you want to see in the world." -Mahatma Gandhi

Let's Get Started! 

As your health counselor, I will listen to your health concerns thoughtfully and respectfully.  I will give you the undivided attention you deserve. 

I am here to create a supportive environment while we explore what really works for you. 

Could one conversation change your life?

Find out by scheduling a free consultation with me.

Don't forget to check out the new Events I have going on for each month!

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.