Cindy Klein is the
founder and director of Boundless Wellness in Washington, DC. As a
holistic health counselor and cooking coach, Cindy works with health
food newbies who struggle with making the transition from processed
foods to a more whole foods diet and want to discover a fun and simple
way to eat healthier and take care of themselves.
Cindy believes there is only one rule when it comes to food: listen to
your body. She guides her clients through a process of discovery so
they can find out what's right for them and begin trusting themselves
around food - both cooking it and eating it. In DC she leads
interactive cooking classes to make the idea of cooking healthy food
into a practical possibility. Twice a year, she leads "Cleanse Week" to
encourage people to experience life without artificial ingredients.
This food-filled cleanse can be done anywhere in the country and
include recipes, teleclasses and group support. Cindy also supports
clients through one-on-one phone counseling, group classes and
workshops.
Growing up, Cindy lived on junk food and soda and wondered why she
never had energy. After years of struggling with mood swings and slow
digestion, she finally connected the dots between what she ate and how
she felt. She continues to be on her own food journey and was certified
as a holistic health counselor through the Institute for Integrative
Nutrition so she could help others navigate theirs.