5 Simple Ways to Jumpstart your Health
Did you know that just a few simple changes can improve your health and quality of life?
Tuesday, May 19th, 7:00-8:30pm
Yogadesha
25 Watchung Plaza, Montclair
Your entry fee of $20 includes: Motivational support, handouts and food samples
Reserve your seat online. Sign up here.
Wellness Wednesdays!
Join me Wednesdays from 1-1:45pm EST for a health and wellness teleclass with tips on healthy eating, sugar addiction, cooking, energy and more.
All you have to do is sign-up, dial-in from wherever you are and listen. It's simple, easy and budget-friendly.
What is a teleclass?
A teleclass is a workshop or lecture on the phone - from wherever you are. You sign up & pay in advance, then dial in at the scheduled time. Once you sign up, you will receive the phone number and passcode. It's a simple and convenient way for you to stay healthy.
How much does it cost?
Each class costs $15 and is payable online with PayPal.
Wellness Wednesdays schedule
May 27: Kick out the sugar!
June 3: Cravings!
June 17: The Food-Mood Connection