Ever since I can remember, one of my most important priorities was to have fun and enjoy my life.  Upon discovering the profound effect that healthy food and movement have on my experience of life, I decided to immerse myself in the study of it so that I could help others experience life to the fullest. 

I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

In addtition to Health Counseling, I work with Natural Fitness to help supply yoga studios and health and fitness retailers with top quality eco-friendly yoga and fitness products.  In 2007 I earned my yoga teaching certification from Yogaview in Chicago and enjoy teaching classes at Studio E and for my family and friends.

Originally from California, I moved to Chicago with my husband Mark in 2004 and have been happily enjoying four season city living since then.

Testimonials
Check back soon for testimonials from some of my most successful clients.