I received my training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating traditional dietary theories and philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
I post regularly on my blog Holistic & Juicy Living. Please visit me there for information about eating, juicing, dancing, feeling, thinking, making and being healthy while having fun.
I am the owner of the Green Pirate Community Juice Truck, which delivers fresh squeezed juice and healthy snacks on the streets of New York from April to October. More information about Green Pirate's service is available at http://www.green-pirate.com.
In addition, I have a background in the healing arts of massage, energy bodywork, yoga and meditation. I have been studying and practicing massage therapy and reflexology for over 10 years with master practitioners from around the world. I have a regular Ashtanga yoga practice that keeps my own body in balance and health.
I offer classes on health and nutrition in and around New York City as well as personal health coaching and guided juice cleanses and teleclasses. Please visit the upcoming events page to see what's happening next and join me for an event.
The best way to discover new layers of your personal health journey is through action. Please contact me today to schedule a your counseling session or a massage and begin feeding that temple of yours! I look forward to hearing from you.blessings,Deborah Testimonials
"Deborah provided me with the support that I needed to get my life and career on track. I had never considered how my diet might be affecting my overall happiness, career and other relationships. This program helped me to make important changes in my everyday life that have already helped me grow and reach my dreams." - Jennifer, Account Manager
"Deborah's program is for people who are ready to make real progress in their lives! She is an inspiration and a tremendous role model and support system" - Dave, Financial Consultant
"Deborah taught me how to create a holistic kitchen and how to cook in it! She helped me find
the right kind of "fuel" for my body to help me support the productive and active lifestyle that I live." - Jess, Dancer & Actress
"Holistic health is more than just learning about food. It is learning about life and the entire body
through the lens of nutrition and discovering facets of the self that you may not even know exist. I embarked upon this program as a means to control my weight and I finished it with an entirely new thought process about the way that I want to live my life. Truly inspiring and supportive work! Deborah has helped me to find solid direction." - Thomas, Investment Analyst/Painter