Welcome to my website, dedicated to CLEAR & PRESENT LIVING!

My offerings, and the offerings of my company Health Catalyst, are designed to help you live your life CLEARLY and IN THE PRESENT, so that you may vibrantly and healthfully walk YOUR path with an open heart and an open mind.

Through nutrition, yoga, and other means, I will help you to peel back the layers of fog, congestion, and stress that cloud your connection to the present.

Did you miss the last 8-week nutritional wellness series? There are two offerings in early 2010, so sign-up now to grab your spot in this popular class and build it into your schedule to make it a priority! Visit the EVENTS page for all the details!

Choose to nourish your Self. Choose to walk Your path with energy, clarity, passion, and vitality. Choose to live your life NOW.

Have you stopped to consider that everything you eat, and everything you experience, becomes part of you? It's true! What you eat gets absorbed into your body and becomes the parts of your body: your blood, your cells, your tissues, your joints, your bones, your emotions, even your thoughts! Do you treat yourself as well as you treat others? Do you nourish yourself as well as you nourish others? Do you surround yourself with people who support you, love you, and want you to succeed? Do you work in an environment that is healthy, nurturing, and encouraging? When you align all the elements of your life (from each bite of food you eat, to how you spend each moment of time, to how you spend each dollar out of your pocket) with your ideals, you begin to live life fully. Perhaps for the first time ever. Are you ready to surprise yourself? You are worth it. So why wait another day? 

If you’ve read enough and are ready to take action, take the next step now:

Call me for a private consultation! When was the last time you talked with someone about your heart's true desires, about your health and well-being, and received the personal attention you deserve? During the initial consultation, we will talk about how you nourish your Self in all areas of life.

It’s rare for anyone to get an hour to focus on what is most important: your health, your nutrition, your self-nourishment, your life's purpose. As a certified teacher of nutrition, wellness, and yoga, I will help you create a supportive environment while we explore what really works for you.

Could one conversation be a catalyst for the transformation of your life? 

Find out by scheduling an initial consultation with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

© Erin Elizabeth Owen 2010 (text only)