Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Service Offering

Jennifer A. Ford is a Health & Wellness Coach, Consultant and Educator with 15 years of experience balancing a demanding corporate career with her need for healthy & tasty food, lots of exercise and a fulfilling life. Her services include:

• Coaching clients both on an individual basis and in a group setting to help clients achieve balance in their lives and improve their overall health and well being;
• Consulting with organizations to help them define and implement nutrition and wellness strategies; and
• Educating consumers about how to source and prepare quality, local and seasonal ingredients that improve the health of the individual and the planet.
  

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health coach, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

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