Health, Naturally


Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. I am also a Registered Nurse and I incorporate this knowledge into my practice.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. While most doctors offer pills as the solution to all ailments, I find alternatives to these pills and aim to eliminate the source of these symptoms that produce disease.

Everyone is biochemically different. Just as we have unique fingerprints, our bodies function best on different mixtures of fat, carbohydrates and proteins. What works for one person, may not help a second and can actually make a third worse!

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.