I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
For more information about my education, please go to www.integrativenutrition.com.
I am also a busy working mom of two children (Alexa-5 and Nick- 3). Raising two healthy and happy kids is my most important work of all and this has led me to my passion for learning how to make simple, healthy foods that my family and I love to eat.
I love to help other moms learn how to simplify eating healthy so they can feel great about what they feed themselves and their families. It doesn't have to take a lot of extra time and money to eat healthy and enjoy it. Everyone can learn how and I can help you do that through one-on-one counseling programs, cooking classes for adults and kids, and teleclasses and workshops.
Testimonials
Check back soon for testimonials from some of my most successful clients.