Welcome

Health Counseling is a unique, exciting advance in health and nutrition. It does away with one-size-fits-all plans and allows for a more holistic and personalized approach to reevaluating and ultimately improving your health, whatever your concerns are. Having studied all the major dietary theories, my goal is to help you discover what approach or combination of approaches works best for you at this point in your life. I will be there to guide you through the obstacles and common pitfalls so you can be successful while expanding your own knowledge and enjoy the process.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your and maintain your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we discover what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.