An AADP board certified health counselor and speaker, I earned a Bachelor of Science in Education from SUNY Cortland in NY and hold a certificate in Health Counseling from the Institute for Integrative Nutrition and Columbia University's Teachers College. I specialize in helping clients:
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Transition to a whole foods way of eating that really works for them
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Feel more energetic and emotionally balanced
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Resolve concerns that relate specifically to them and their body
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Create lasting results
It
is an honor to guide clients through their own process of self
discovery and acceptance as they learn to choose food wisely, without
deprivation. We develop a program tailored to their individual needs so
that they can
experience vitality and improved health.
When diet changes, everything changes.
Prior
to becoming a health counselor, my professions included teaching,
computer software instruction, and various analyst positions in
corporate environments.
While enjoying a successful corporate career, I
became more proactive in improving my own health and balance and
providing support to others who were experiencing states of 'dis-ease'.
Through years of research, experimentation, and self-awareness, I recognized the crucial role of foods in:
* preventing illness
* affecting energy levels
* improving health in general
Today,
I educate and empower busy professionals and others in the NC Triangle
area and remotely, on how to lead and enjoy healthier lives through
corporate seminars, public workshops, and
private counseling.
What are your health concerns?
What wellness goals do you want to achieve?
Contact me today
to learn more about how I can support you.
Services from Health From Inside Out
supplement medical treatment and a physician's care. Whether you are
coping with a diagnosis, trying to alleviate symptoms of a chronic
condition, or attempting to reduce risk factors for certain diseases, a
proper way of eating that works best for you and life balance are
essential to peak health.