Greetings and Salutations from Kathleen

Health Counseling is a unique, exciting innovation in health and nutrition. As a Holistic Nutritionist and Health Counselor, I have studied all the major dietary theories and will partner with you to determine which approach works best for you, right here and right now.  As such, I am your personal advocate for living an energized and passionate life!

While most dietitians focus solely on counting calories, carbs, fats, proteins, restrictions and lists of good and "bad" foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and allows for small, gradual changes that will last a lifetime.   My job is to work with you to find which food and lifestyle choices work best for you and the life that you desire.  You won't be dieting and trying to muster up enough willpower; instead you will be living and eating (and doing it well).

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you and your individual needs. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals, so that you can live the life you've imagined for yourself.  We will work together so that you will have the energy and vitality you've always longed for.

Getting Started on Your Journey to a Healthy, Happy YOU

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a holistic nutritionist and health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.  Ready?  I am!