KATE'S BLOG: (with health-conscious and inspiring articles)
http://www.flowtohealth.blogspot.com
KEEP THE INSPIRATION ALIVE WITH THESE AMAZING BOOKS! Click here!
RECIPES:
Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp
SITES WORTH SHARING:
The Institute of HeartMath: Empowering Heart-Based Living
The Four Worlds Institute: Heal & Develop Ourselves, Our Relationships & the World
MoonCircles: Full & New Moon readings that will awaken your connection to life's cycles
Free Will Astrology: Truly Beautiful, Profoundly Accurate horoscopes & musings by Rob Breszny
World Pulse Magazine: Examining Global Issues Through the Eyes of Women
Edible Austin: Celebrating Central Texas Food Culture: Season by Season
Mountain Rose Herbs: Ethically
Wild-crafted Herbs & Botanical Products, since 1987
QUOTES:
"A recognition of the importance of food and a deep concern about it
as a factor in human life lie at the heart of [health]. There is, though,
a growing consciousness that the food man eats is only one type of nourishment.
Art, music, ideas, emotions and social relationships are also 'food' and
play a crucial role in human health and well-being. People are realizing that care and energy must be spent on all of these types
of food if one is to become truly healthy; that...[health] involves a well-rounded, not a food-obsessed, way of
living."
-Ronald E. Koetzsch, Ph.D.