KATE'S BLOG: (with health-conscious and inspiring articles)
http://www.flowtohealth.blogspot.com
Flow To Health online bookstore
RECIPES:
Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp
QUOTES:"A recognition of the importance of food and a deep concern about it
as a factor in human life lie at the heart of [health]. There is, though,
a growing consciousness that the food man eats is only one type of nourishment.
Art, music, ideas, emotions and social relationships are also 'food' and
play a crucial role in human health and well-being. People are realizing that care and energy must be spent on all of these types
of food if one is to become truly healthy; that...[health] involves a well-rounded, not a food-obsessed, way of
living."
-Ronald E. Koetzsch, Ph.D.