Individual Counseling

Beginning with a free initial consultation, Laura works closely with each client to understand their goals and concerns and to help reveal their specific nutritional challenges, arising from their unique body composition. She then synthesizes that information into a nutritional strategy that will work best for that client’s lifestyle.

Laura helps clients make gradual modifications over time - no crash diets, no jarring diet changes - no complicated recipes that clients can’t duplicate at home - just small improvements that they can slowly, but steadily integrate into their daily lives. The goal is to empower clients to become self-sufficient stewards of their own health.

Laura’s Toolkit

Laura’s comprehensive approach gives each client a customized toolkit for a lifetime of good health.

Learn

• Learn the skill of accessing your own body’s innate wisdom
• Gradually integrate healthier eating habits to create lasting change
• Hone nutritional IQ through books, CDs and other materials

Grow

• Understand and unravel what’s behind food cravings
• Explore health-enhancing new foods such as organic vegetables and superfoods (for example blueberries, raw chocolate and sea vegetables)
• Incorporate new recipes gradually into your daily life

Live

• Cook up recipes you receive from Laura
• Enjoy food samples from Laura, including produce from Laura’s kitchen garden
• Live a more balanced, healthy lifestyle

Laura’s Garden

Laura grows her own organic herbs, fruits and vegetables in her kitchen garden — the French call it a potager — on her Bethlehem, Georgia farm.

Laura’s clients enjoy first access to the limited, high quality crops of organic fruits, vegetables and herbs that she cultivates during the growing season. Clients also benefit from the wisdom Laura has gained over more than eight years in the study of organic growing – whether they want to grow their own food, learn more about organic lifestyles, or how to slice into a delicious buttercup squash without fear of mortal injury. 

“To me, you're just a ‘wise woman’, with all your experience, your incredible intuition, your knowledge of food and nutrition. I just think you have a gift.”

- Jonni V., Feng Shui Consultant

Start the Conversation

Food changes everything. As one’s daily diet improves, their entire system is re-energized. Imagine what life would be like if each person enjoyed clear thinking, energy and excitement every day.

See what Laura Brown and Health Synergies can do for you or your community. Contact us for your complimentary introductory session at: 770-953-0534 or e-mail us at: laura@health-synergies.com or

Contact me today to schedule your free consultation.

Speaking Engagements
Laura Brown is a health-care professional who is available as a speaker on wellness topics. 

Health Synergies provides speakers to nonprofits, small business and corporate clients.  If you would like to request a  brown-bag-lunch overview on selected topics, a presentation for C-level executives, or a face-to-face informational interview to discuss your requirements:

Brown Bag Lunch

If you need a speaker or topic for a brown bag lunch series, you can request an instructional presentation on the following:

Topics

• Sugar Blues - Handling Sugar Cravings

• Eating for Energy

• Discovering Superfoods

• Learning to Grow Your Own Food Organically

• Promoting Healthy Change

To schedule, call Laura at telephone: 770-953-0534,
or for more information, send mail to laura@health-synergies.com.
 

 Informational Interview

Call to discuss your wellness program requirements and get a better understanding of the services Health Synergies offers:  

Telephone: 770-953-0534.
Or for more information, send mail to laura@health-synergies.com.

Employee Wellness Counseling

Drawing on her more than 20 years in corporate life, Laura delivers powerful wellness counseling to groups of all sizes. Employing a mixture of interactive exercises and brainstorming, Laura engenders active learning and individual empowerment.

In recent studies of wellness programs among Fortune 500 companies, employee absenteeism was reduced on, on average, by between 14% and 19%, and in some cases, by as much as 45%.

Corporate wellness programs not only reduce absenteeism, they also help employers to:

• Decrease healthcare costs
• Increase productivity
• Improve employee satisfaction
• Enhance the overall workplace community
• Improve recruitment and retention of high-achieving employees