I love working with people from all backgrounds who want to
experience a new way of living and eating. I specialize in working
with community leaders, Asian American women, and teens. I also have over
14 years of experience as a community based professional working in the
areas of leadership development, community building, and access to
higher education.
I
believe that the healing of individuals greatly contribute to the the
healing of our society. It is within our power to transform our life
and our communities.
I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.
Testimonials
After a couple of sessions with you, I noticed that I've had more
energy, almost no craving for sweet food, greatly diminished stomach
bloating, more clarity in relationships and most importantly, more-self
esteem.
Thank you Lai Har,
I've had a laundry list of physical symptoms and healers who didn't
listen. I can see that they didn't have the answers but since talking
it out with you, I can see the origin of the body unbalances started
with stress. There lies the start of the healing process. Since
working for 20 years non-stop, I now can see simply that some body
systems have been overworked. The answer to my health was simple yet I
was blind to them.
-T.Y.
Los Angeles, CA
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Lai Har,
I
really enjoyed myself the other day. It encouraged me to move forward
in a few areas of my life. Even though you are my counselor, I truly
thank God for putting you in my life. You are like a life jacket.
-H.J.
Philadelphia, PA
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You
have given me positive information that has been useful and reliable.
After going through a transition, I've learned to keep things together.
I've clarified my commitment to my diet and have been more serious
about what works for my body.
-S.L.
Philadelphia, PA
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You
combine resourcefulness with a deep awareness of the needs of your
client as you counsel. You are fully present to me in our sessions. You
really communicate well the importance of what you are promoting.
-A.C.
Philadelphia, PA
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Hey Lai Har!
You are such a great blessing in my life! Thank you for all you do and for your support!
-L.W.
Wilmington, DE
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Lai Har,As
a former client, I can personally attest that you have treasures
beyond treasures to give to this world and the people you work with!
Thank you for sharing your wisdom with me, and thank you ahead of time
for all the shining you are doing in the lives of those who come your
way. Many blessings and best wishes!
-S.M.
Beaufort, S.C.