The Maitri Personal Program

The goals of your personalized program are to radically improve your life, resolve concerns specific to you, and to provide you with tools to facilitate a healthier family. Whether you are pregnant or already have one or more children, we will work together to find the right foods for your body and your family. This unique approach provides meaningful, lasting results for each of you!

If you are pregnant, achieving and maintaining physiological balance is very important for your baby to grow and develop healthfully. Pregnancy requires that you consume substantially more calories per day than you did before you became pregnant. Where to get these calories, how to maintain a healthy weight, and how to handle cravings are some of the many nutrition issues you will face during your pregnancy.  Since your baby is counting on your to meet all of their needs as well, it is especially important that we nurture ourselves during pregnancy. Our bodies are mirrors that reflect precisely what we need at any given time. Maitri can facilitate a healthful and comfortable pregnancy by helping you to create a program that addresses your body’s particular needs.

If you are a parent, you know the immense joy children bring...but also a lot of stress!  From your own post-pregnancy recovery, to starting solids, to the picky-eatering years, it can be overwhelming to try to find time to plan and cook healthful foods that your family will actually enjoy!   Maitri Health can help.   As your Nutritional Counselor, I will help to answer all of your questions about feeding your child, as well as your whole family, and to design an approach to eating that will support a lifetime of good health, no matter what stage your children are at.

During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Contact me today to schedule your free consultation.