I received my training to practice Holistic Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts. I am a Certified Holistic Health Counselor via the American Association of Drugless Practitioners. I am also a NASM Certified Personal Trainer and have a degree in Biology from the University of Rhode Island .
I decided to become a Holistic Health Counselor after seeing one too many loved ones suffer from cancer, diabetes, weight issues, depression, ADHD, stress and so on. I feel strongly that it all can actually be prevented or managed better with a holistic approach.
Why not pursue your optimal health & happiness? If that is something we can do then why aren't we? I do know that certain ailments can be GREATLY reduced if not eliminated, with a balanced diet and life style. I look forward to helping many clients get on the best track for them so they can live happier and healthier lives. Because at the end of the day, that's all we want isn't it? Health & Happiness.
In June 2006, shortly after I was certified, I was diagnosed with Leukemia and I truly believe that my pursuit of optimal health and happiness allowed me to weather through the worst parts of treatment without getting terribly ill. My doctors could not believe how resilient my body was! I thank it everyday. My body, spirit and faith held up through all of this and is a true testament to what can be if you provide complete nourishment to your mind, body and soul.
For more information about my education, please go to www.integrativenutrition.com.
Testimonials
"I joined Laila's program because I was struggling with medical dietary restrictions due to a food allergy to wheat gluten. I needed guidance on how to keep a balanced diet while eliminating the first ingredient in so many of the processed foods we commonly eat. Little did realize... I had much more to gain.
After finding much healthier alternatives to wheat gluten, I immediately noticed a difference in how I generally felt. Over time, I also learned other ways to keep a more balanced diet, eating more whole foods instead of processed foods. I even discovered ways to improve my sleep pattern. A problem I struggled with my whole life.
The overall results were nothing short of ASTOUNDING!!! At age 30, I have SIGNIFICANTLY more energy than I did at 19. I'm less reliant on caffeine. My workouts are stronger. My overall mood is better. My waistline is trimmer. I'm accomplishing more in a day than I ever used to, with less effort.
Through a series of small changes, Laila's program has dramatically improved my overall quality of life and has proven to be one of the best decisions that I ever made. Thank you Laila!!"
-James - 30, Brielle NJ
"Laila has taught me to be in control of my diet through healthy food choices and has maximized my health capacity by helping me get better. Laila's patient and confident way has enhanced my outlook on self-care and our sessions have grown into a special friendship"
-Betsy - 64, Toms River NJ