Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp


Kitchen Tools


Vita-Mix High Performance Blenders
 
For the past 5 years, I've been using a Vita-Mix machine to make smoothies, nondairy milks, soups, ice cream, pesto, and more. Since I started making my own smoothies, I'm guessing I've saved about $5,000 (Smoothies average about $7 in NYC. I drink 16-32oz fruit and/or vegetable smoothies about 2-4 times a week and almost every day during the summer.) I don't use a juicer, choosing instead to drink the entire fruit or vegetable.

And believe me, the Vita-Mix is powerful enough to break down the most fibrous vegetable, skin, seeds, and all, with very little pulp or bits to chew.

This is one of the best kitchen appliance investments I've made in a long while.

I love my Vita-Mix so much that I take it with me when I'm visiting friends and family out-of-town.

Discover Vita-Mix for yourself by visiting their website. They've recently released a newer model and have some great accessories to go along with it. They offer a 7-year warranty and a payment plan.

What's more, if you decide to order the Vita-Mix, you can get free shipping by clicking here.

(You can still get free shipping on phone orders by using the code 06-001417)



Cutco Cutlery

I have to admit, when Daniel Dolgicer called to introduce me to the company's products, I was a bit skeptical - I'm one of those 'take seven times to see the product before they buy' consumers. A few missed meetings and bandaged fingers (the blades are really sharp) later, I don't know how I managed all these years without my vegetable cleaver and chef knife.

These two knives alone have been some of my best investments in creating an efficient kitchen.

Along with a lifetime warranty, Cutco will come to your house and sharpen your knives, for free.

Daniel Dolgicer
917 847 2205


Melissa Danielle

Whole Foods Vegetarian Health Coach

Brooklyn NY

(877) 334-9355




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