Bring the talk to you!
Contact me today for more information about scheduling speaking engagements....Lunch n' Learn Workshops, Corporate Programs, or Wellness Services designed specifically for your group.
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All events are held at RYAH Yoga and Health, Conshohocken, unless otherwise noted. Click the link above for directions and registration!
March 15 | 6:30-8:30pm | $30
As the warm weather approaches and we scurry about "cleaning up" our lives, houses and wardrobes. it is important not to forget about our diets. With warm weather approaching and more sunlight in each day, proper food choices will greatly impact our health and energy levels all the way through fall.
Topics Include: Foods that Stregnthen and Detoxify the Body, the Importance of Eating Seasonally, the Powerful Effects of Greens, Sample Menus and More
Community Yoga Every Wednesday
4:30-5:30pm | All Levels | Suggested Donation $5
This class is open to beginners and students of all levels over the age of 15. In lieu of charging a fee, this class asks for a donation in any amount. All proceeds benefit the Local for Global Project. To learn more, visit localforglobal.org
For a whole list of great, local event visit RYAH Yoga and Health