Bring the talk to you!
Contact me today for more information about scheduling speaking engagements....Lunch n' Learn Workshops, Corporate Programs, or Wellness Services designed specifically for your group.
_________________________________________________________________________________ Special Offer!

Visit www.localforglobal.org to learn about my project and goal of raising $20,000 for Off the Mat, Into the World's 2010 Global Seva Challenge South Africa benefitting those suffering from HIV/ADIS. Purchase raffle tickets to win an all expense paid, 8 day/7 night dream vacation to Riviera Maya, Mexico. All proceeds benefit Local for Global.

Regular Yoga Schedule
Tuesdays | Wake UP! Yoga | 6:30am
Wednesdays | Community Yoga | 4:30pm Minimum Suggested Donation $5
Wednesdays | Vinyasa Beg/Int | 5:45pm

Rooftop Yoga Class
$5 : Please bring your own mat
Friday, August 13 & 27, 10 - 11AM
Whole Foods Market, Plymouth Meeting
www.wholefoodsmarket.com/stores/plymouthmeeting/

Yoga on the Beach
Suggested Donation $20
Saturday, August 14, 10am
36 ^th Street & Beach, Longport, NJ
Hosted by Barbara Ashcroft and Todd Bussler

Email: busler@sas.upenn.edu

Hip, Hot Yoga
$10
Friday, August 20, 6-7:15pm

The Art of Letting Go: A Maya Tulum Yoga Vacation
September 18-25, 2010 | All Inclusive Starting @ $1429

Join Maura Manzo and Maureen Collins at Maya Tulum Wellness Retreat & Spa, located on the beautiful Yucutan Penisula of Mexico, a seaside wellness retreat that offers amazing serenity, awe-inspiring scenery, and an authentic connection with the Mayan past. The climate is ideal and the sun shines all year, with cooling sea breezes and glorious clear skies, creating the perfect opportunity to come to Maya Tulum and LET GO! Click Here for details and reservations. FAN Us on Facebook  for exclusive discounts!

Discover Your Best Health: 6 Week Nutrition Class
$199: Includes materials, supplies and food samples
Tuesdays, October 5 - November 9

Mark your calendars! Finally, a program that approaches food differently, without dieting, without calorie counting, without fear! Ideal for the food "junk"-ie or the health nut looking for a tune-up, this six-week holistic based program is designed for people who want to lose weight, increase energy, design better meals or simply maintain a healthy lifestyle.
Topics include, but are not limited to:

• Discover the Keys to Reaching Your Ideal Weight
• Learn How to Eat for Increased Energy
• Explore the Link Between Food and Mood
• Deconstruct Cravings
• Become Skilled at Choosing Better Foods

All materials are included, as well as recipes, food samples and much more. The motivating force behind a group program will leave you feeling educated and inspired to make healthier changes in your life. Sign up today!   Pre-Registration is Required, Class Size Limited!


For a whole list of great, local event visit RYAH Yoga and Health