Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most nutritionists dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Testimonial

“You are an amazing educator and support. I’m always impressed by your wealth of knowledge about holistic health and nutrition. Since I’ve been working with you I’ve learned so much about food, creative ways to include healthy food in my life, and even when and where to shop. Your work is really tailored for each individual. I travel every week and you have shown me how to easily integrate foods that I enjoy into my busy work life. I have really appreciated your understanding of holistic. With your guidance and support I’ve made changes in my diet that have balanced my energy on a consistent basis. You have helped me understand and change sugar cravings. And I have an exciting and positive attitude about food that I lacked before! “ 
Michele Liptak LMT