Class/Event Schedule 2010

Cultivate Health Summer Field to Table Cooking Classes

From the Field to Your Table

Cooking practical, tasty food that's healthy for you and your family, this series explores easy ways to use fresh local produce and inexpensive cuts of meat to provide delicious food that’s good for your family all summer long. Courses include instruction, handouts, recipes and a tasting of the food prepared, as well as advice on cooking healthy food without a recipe, based on what’s in season.

$35 per class or $150 for the series

Dates: 2-hour commitment one Saturday per month: June 19, July 17, Aug. 14, Sept. 11, Oct. 2

Locations/Times: Ranch Foods Direct’s Teaching Kitchen, 9:30-11:30am
Venetucci Farm’s Outdoor Kitchen, 1pm-3pm


A check made out to Cultivate Health LLC and sent to 1306 E. Yampa Street, Colorado Springs, 80909 by one week before each class or the start of the series for the series, reserves your space.


Or with Pikes Peak Urban Gardens at the Harlan Wolfe Ranch
Tour the garden, pick what's ripe, then return to the kitchen to make a creatively nutritious meal.
Dates/Times: Wednesdays: July 14, August 11 and September 15, 5:30-8:30
$30 per class or $75 for the series

Classes can also be hosted in my home or yours with friends; ask for details if you want to host a cooking party.

For more information, email me at
cultivatehealth@gmail.com or call (719) 231-6265.


Michele E. Mukatis

Certified Holistic Health and Garden Counselor

(719) 231-6265




If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
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