Welcome

As a Holistic Counselor, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find lifestyle choices that work best for the life you desire.

A true holistic approach to life incorporates things that nourish you other than food, including things like honest and open relationships, a spiritual practice you feel connected to, a career that inspires you and physical activities that make you want to move and feed your soul and your hunger for living. I call these things Primary Food and as a Holistic Counselor I work with you to help find balance in all of these areas.  I will help you to make gradual, lifelong changes that enable you to reach your current and future goals.

What is Reiki?

Reiki is a technique for stress reduction and relaxation that helps to improve health and enhances the quality of life. It is an ancient healing method that has been used in the East, particularily by the Japanese for several centuries.

The word Reiki is Japanese and translated to mean "Universal Life Energy".

Reiki is a transfer of energy from the external to the internal. Reiki practitioners take universal life energy and transfer it into an individual. By doing this, it changes the internal energy level and allows healing to work.

Reiki treats the whole person: physical, emotional, mental and spiritual. It creates many beneficial effects including relaxation and feelings of serenity, security and well-being. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that anyone can use.

What Can Be Treated?

In its long history it has aided in healing virtually every known illness, condition and injury including but not limited to: digestive problems, multiple sclerosis, heart disease, cancer, skin problems, broken bones, headaches, migranes, colds, flu, sunburn, fatigue, insomnia, impotence, as well as, poor memory, lack of confidence, spiritual problems, reducing stress, etc. It also works to improve the effectiveness of all other types of therapy/treatments, eases anxiety, enhances a positive emotional attitude and decreases pain.

The Reiki Precepts:

Just for today do not worry

Just for today do not anger

Honor your parents, teachers and elders

Earn your living honestly

Show gratitude to every living thing.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their goals with a trained professional. As a holistic counselor, I am here to create a supportive environment while we explore what really works for you.