TESTIMONIALS

"I don’t have the time or imagination to plan and prepare the delicious, healthy and diverse meals that Maripili prepares for me in my home. I never know what to expect when opening the lid to a pot or container, but I am always deliciously surprised and satisfied. I also train with Maripili. She is an amazing, knowledge and motivating personal trainer. Her energy and support always help me get through that last set".

Ingrid Then, R.N
Jersey City, NJ

"Maripili’s approach to health and nutrition is holistic, practical and a perfect fit for my busy lifestyle. She opened up a new flavor-filled world of nutritious meals to me. She also encourages creativity in meal preparation without needing to spend hours in the kitchen. Preparing healthy meals is now habitual for me and part of my everyday lifestyle".

L.M.
Brooklyn, NY

"Since working with Maripili I've been able to implement changes that have improved my mood, my health and overall well-being".

F. Connelly
Montclair, NJ

It was the knowledge and helpful information provided in my sessions (health counseling and personal training) that helped me make the healthy changes I had wanted for so long, but didn't know how to make. This experience is invaluable!"

J. Vega
Brooklyn, NY

"I was tired of my boring daily diet, which played a huge part in my low energy and altering moods, and wanted to learn how to eat and be healthier. By learning the basics about healthy eating and cooking I am able to make much better food choices and even fend for myself in the kitchen".

P. Walsh
NYC

Welcome! Thank you for visiting my site.

Diet and nutrition have a profound impact on mental and physical health. The wrong food and lack of balanced nutrients can lead to many debilitating psychological and physical symptoms and degenerative health conditions. Healthy Lifestyle Coaching is a comprehensive approach to health and wellness that implements holistic health counseling, personal training, and natural foods cookery to help individuals achieve optimal mental, physical and overall health. Healthy Lifestyle Coaching can be used as a preventative health approach for the average person without any ailments or as a modality for healing or symptom management for people living with chronic illness or other medical conditions.When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. I am here to create a supportive environment that addresses three key areas in attaining and MAINTAINING a healthy lifestyle physical fitness, personal relationship with food, and food preparation.

Getting Started

Could one conversation change your life? Find out by scheduling a holistic health consultation with me; we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

I look forward to hearing from you.

Best,

Maripili Rodriguez, NSCA-CPT, AADP-HC
Certified Personal Trainer, Certified Holistic Health Counselor & Natural Foods Chef

"Life is not merely to be alive, but to be well." Marcus Valerius Martial

"Make your own recovery the first priority in your life." Robin Norwood