MAKE 2010 HEALTHIER AND HAPPIER !

Stay on the path to becoming healthy more naturally and join me every 2nd Saturday of the month between 1:00-3:00pm for a FREE ALTERNATIVE HEALTH FORUM @ Miramar Library located 2050 Civic Center. If you are sick and tired of being sick and want to know of alternative ways of healing that work then be there!

August topic will address vaccinations and hygiene for children. Call 305.389.1769 to save your seat!

Listen to Nivia's Tips of the week every Saturday from 3 to 4 pm on WMCU 1080 am.
Call in and ask questions 1877-825-1080 or listen on line www.1080wmcu.com

-----------------------------------------------------

Upcoming Events
Join me every 3rd THRUSDAY of the month for a free class on Making Healthy Smoothies and Juices. Located at Nutrition S'Mart 12594 Pines Blvd. Pembroke Pines, FL 33027.
 For more info call 954-437-0035 or log on to www.nutritionsmart.com
* Class From 7-8PM
*Free Samples Available
-----------------------------------------------------
Are you SERIOUS about your health, if you are take advantage of this opportunity to learn how you can take control your health series.  Classes are @ Miami Dade Community College every Tuesday from 6-8 pm.
call 305-237-1218 or manders2mdc.edu for more information
-------------------------------------------------------

You can also listen to Nivia's tips for better health on a variety of topics, check out the YOU TUBE links

Way to avoid Liver cancer
http://www.youtube.com/watch?v=kmpwFuxzuEg

Telemundo: talking about the tongue http://www.youtube.com/watch?v=-UlemePfQ9Q

How to pack your children's lunch bags http://www.youtube.com/watch?v=YJCg6M4UXFc

The importance of Vitamin D http://www.youtube.com/watch?v=LMNCh4eouy4

-----------------------------------------------------

For articles on the pulse of the community go to www.vidaafrolatina.com providing more info on health & politics