The Bliss Body experience

In ancient Vedantic culture, the koshas are layers of the self as defined by human consciousness. While these outer layers of the self (koshas) can be experienced as miraculous manifestations of the oneness of all beings, it is our goal as spiritual beings to progress inward towards our true self, or Atman. The Bliss Body, or the Anandamaya Kosha, is the final layer to surpass before achieving the supreme goal: self-realization and enlightenment. The bliss body that lies directly beside your true self is filled with peace and joy; it is filled with love and light. The bliss body that lies within you is in absolute harmony with all things and with all beings; it is impossible to disrupt the grace and satisfaction that subsides in this realm. Yoga is the vehicle that will guide you towards this divine experience. Now come, and find the bliss body in you!

How the holistic approach to health can actualize your Bliss Body

Holistic Health Counseling is a unique, exciting innovation in health and nutrition. As a Holistic Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. The foods you eat alone can heal your body and nourish your soul, if they are the right ones.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.