Wellness Programs & Services
We offer individualized coaching and group wellness programs to radically improve your health and happiness! Together, we will work to resolve concerns specific to you and your body and life, and discover the tools you need for a lifetime of balance.
Wellness comes from a commitment to nourishing yourself on all levels. We will work step by step, making health-supportive changes to your diet and lifestyle so you can enjoy a more energized and balanced life.
Expect amazing results…
- Learn to prepare simple and delicious whole foods that nourish you
- Get off the diet roller coaster for good
- Get control of emotional eating
- Discover the optimal foods for your unique bio-individuality
- Break-free from damaging habits and cravings
- Manage chronic health issues
- Learn what it's like to have vibrant energy all day
- Reduce stress and enjoy a more peaceful life
- Improve your personal relationships and communication
- Find fun exercise that you love, that works for your body and your lifestyle
- Focus on fun ways to nourish and pamper yourself
- Clarify your life's goals and create a life you love!
What your life would be like if you experienced clear thinking, energy and excitement?
Personalized
Lifestyle & Wellness Coaching
A Commitment to Lasting Change
If you are ready to take charge of your health and wellness, this is it!
Together, we'll set achievable goals and benchmarks, and get you on the fast-track to success. We'll work in partnership, with clarity and focus, taking small but significant steps towards you having the life you want. You will determine the pace, and I will be by your side to guide, coach, challenge you and keep you accountable!
As your personal Lifestyle & Wellness Coach, you have my 100% commitment to you. I will use the tools I have to give you what you need...
Want to learn how to cook?
I'll teach you.
Want to relax more?
We can schedule a Reiki session.
Want to achieve something but not sure how?
Let's sit down and figure it out.
Working together in this way is your opportunity to get clear, focused and in-action, once and for all! Stop waiting for the future to have what you want...
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Group and Corporate Wellness Programs
The Ultimate in Support
*See EVENTS page for upcoming start dates*
Group or Corporate Wellness Program
- Eight weekly coaching sessions (90mins in-person or 75mins by phone)
- One-on-one appointment with Nisha
- E-mail support
for your questions
- Grocery Store Tour (as a group)
- Group Potluck closing dinner
- 50% off Pantry Clean Up
- Educational
handouts & worksheets
- Personal binder to keep your goals organized
- Wellness
goodies to support your transformation
- Quick &
Easy Recipes
- Access to a lending
library of books, CD's and DVD's
- ‘Empowering
Wellness’ e-newsletter
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Are you ready to take charge of your health?
Contact me today for a $97 Initial Consultation to determine if we're a good match! I am happy to learn more about you and answer any questions you may have.
We will discuss your unique needs and determine how I can help you reach your personal goals.
© 2008 Nishani Wellness / Wellness in Bloom. All rights reserved.
Permission required for use of any material contained within this website.