Welcome
Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. The solutions are Here!
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Getting Started
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.
Could one conversation change your life?
Find out by scheduling a free consultation with me.
We will discuss your unique situation in depth and determine how I can help you reach your personal goals. If we determine after our meeting together that we are not compatible, I have a variety of Integrative Nutrition professionals in which I can refer you to, if you desire to continue your quest, both male and female from a wide array of social strata.
Diversity Disclosure: I am an equal opportunity provider. I refuse to determine eligibility for professional services on the basis of race, color, national origin, sex, sexual orientation, religion, age, disability, social affiliation, personal history, or socioeconomic status.