Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Your Program includes...

  • Two, one-hour sessions per month
  • Group seminars and classes covering a variety of health-related topics
  • E-mail support between sessions
  • Books, CDs, handouts and other materials
  • Food samples and self-care products
  • A monthly newsletter
  • Access to a lending library of health and wellness books

During your free initial consultation, we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Contact me today to schedule your free consultation.


Testimonials: 


Before I decided to hire Patrick, I realized that my old routine was cutting in to my ability to perform more energetically. Consequently, I was tired, had trouble taking off the pounds, was more stressed at work, etc. I quickly learned that I could make healthier food choices that would fuel my body better, give me more energy, and I also learned several practical methods that I can use to lower my stress. I can honestly say that I now feel better, I have a better disposition about life, I sleep better, and I am confident that the experience I gained from completing the 6-month program will empower me to continue to create the life I’ve always wanted to create.

J. Frazzini - Accounts Payable Supervisor - Swedish Medical

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Doing the work that I do requires a lot of energy! While working with Patrick, I found that by making better choices around eating, drinking and stress management, I could maintain and exceed without the typical burnout people in my field experience on a regular basis. In fact, after careful consideration of my former routine, I can see that it was clearly causing me more stress, energy drains, and an overall decline in the quality of my life. Before signing on with Patrick, I had difficulty finding balance in my dietary routine. I thought I was eating healthy, but I was eating too much of the wrong kinds of food for my personal chemistry.

Patrick introduced me to an abundance of resources, concepts, and strategies which inevitably led me to create a happier life and a healthier body. It feels great! I eat healthy, my personal relationships are better than ever, my satisfaction for life has increased exponentially, I am now on top of my game and I continue to create the life I have always dreamed of and I continue to share this newly found wealth with those closest to me.

D. Asahara – CEO – DL. Asahara Inc. Commercial Landscape & Irrigation

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I had the pleasure of taking a course from Patrick in 2008. I love to exercise and stay fit and am very dedicated to it. Nutrition was always one of my areas of interest. I needed to know how to incorporate that into my life-style. Patrick made it very simple for me to learn, understand and see food in a different perspective. In addition to a new found understanding of nutrition, Patrick also helped me to explore and understand a more spiritual part of myself. In many ways that part of me was always there, he just helped that to surface. Patrick is very knowledgeable and passionate. I highly recommend his course. You will take from it a whole knew understanding of yourself!

J Saupan - Massage Therapist

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I feel honored and privileged to have had the amazing opportunity to do the six month program with Patrick Martin Jr. From day one, I knew that this experience would be one that not only transformed me physically, but mentally as well. This could not have been done with out the guidance and knowledge of Patrick Martin Jr., who walked next to me on my path to renewal. From the cooking classes, to the one-on-one consultations, to the plethora of material that was provided, I learned the key foundation to being a joyful and inspired individual. It’s not just about the nutritional information for food that makes this program so incredible, it’s the nutritional information that is provided to gain nourishment for the soul that makes it unique and unbelievable. I know that the knowledge and hope that I have gained from this experience will translate into a life journey filled with success!

C. Alexander - BA, Masters Candidate - Marriage & Family Therapy.

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Check out what a few people are saying about a Sugar Blues lecture I facilitated for a local technical college.

  • "Extremely Educational. Love Love Loved it!"  -C. Laramore.

  • "Very informative & eye opening. I learned a lot & want to make changes in what I eat & do now." "You will learn a lot, even just small adjustments you can make in your lifestyle that could have huge effects." - L Laramore.

  • "Very informative!" "Come Check it out, it will really change your outlook on everything." - S. Seifert.



Diversity Disclosure: I am an equal opportunity provider. I refuse to determine eligibility for professional services on the basis of race, color, national origin, sex, sexual orientation, religion, political ideology, age, disability, social affiliation, personal history, or socioeconomic status.


Patrick Martin, Jr.

Certified Health Counselor / Coach

VIP Service Available
1205 2nd ave
Seattle Washington 98101
Washington, USA

(253) 831-1226




If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
Revisit Form