Are you struggling with…

  • craving high-sugar, high-fat, low-nutrition foods?
  • feeling fed-up with the size, shape and overall health of your body?
  • experiencing mid-afternoon energy dips?
  • waking up many times at night and then feeling exhausted when the alarm goes off in the morning?
  • having very little free time (and then not knowing what to do with it when you have it)?
  • feeling like there should be more to your life, but you just can’t put your finger on what it is?

If you answered yes to any of these questions, it is time to
make the step towards creating a more energized life!

    We are living in one of the greatest countries on the planet. We enjoy a
    life of freedom and security that is envied the world over. We have access
     to learning and education that gives us a true wealth of knowledge.  Combined with the
    freedom to use that knowledge, the United States has developed cutting edge
    health technologies
    meant to keep us healthier than ever before. 

    So why are we all so sick and tired?

    Life in America comes with a cost and that cost is stress.  We have stress from paying the bills, caring for growing children and/or aging parents, dealing with illness, maintaining good relationships with those close to us, working far too many hours each week with precious little free time, supporting our friends, and taking care of our bodies, our homes, our cars, our pets.

    It is no wonder that we are sick and tired. We use prescription medications in quantities unheard of in past generations, we consume caffeine and alcohol to alternately rev us up and calm us down. We are sometimes so wrapped up in doing what we do, that we don’t stop to consider if we are even using our talents wisely.

    Imagine living a life that is slower and simpler. Imagine waking easily every
    morning and using your high level of energy to enrich your life and the
    lives of those around you. Imagine the comfort of living an authentic life, one which
    fits who you are and feels good. Imagine a body without aches and pains.
    Imagine having what you want.

    How would that be different from your current life?

    As a Holistic Health Counselor, I can help you create a simpler, more fulfilling life.
    I am your advocate for obtaining all that and more!

    One conversation may just change your life!

    Five years ago, I had a conversation that set in motion a transformation that changed the course of my life. I went on to enroll in a Holistic Health Counseling program which taught me how to create for myself a happy and healthy life.

    Now it is my turn to help you. Abundant good health is your vehicle to personal fulfillment and I am your vehicle to abundant good health. I have developed a plan to help you manifest good health in a way that is flexible, fun and free of denial and discipline.  Good health will lead you to “putting your finger on” what you are meant to do here in this life.

    I invite you to schedule a Get Acquainted session with me to discuss your top
    concerns & goals, your history and your vision of how you would like your life
    to unfold. There is no obligation, but I welcome you to consider that this initial
    phone session could be the turning point in your life.

    Please contact me today at 973.748.0815 to schedule a session.

    Good Health. The new American dream.

     


    Rebecca Johns

    Certified Nutrition & Wellness Coach

    Northern New Jersey

    (973) 748-0815




    If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

    Women's Health History Form
    Men's Health History Form
    Revisit Form