The Personalized Program
and the Long Distance Consultation Program


"when it comes to diet, one size definitely doesn't fit all"


Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • loose weight and keep it off
  • Improve personal relationships
  • live the life of your dream

    Contact me today to schedule your free consultation.


    Subscribe To My Newsletter For Free


    Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.


Your Program includes...

  • Two, 50 minute sessions per month
  • E-mail support between sessions
  • Books, CDs, handouts and other materials
  • Food samples and self-care products
  • Access to a lending library of health and wellness books

During our free initial consultation we will discuss your unique situation in depth and determine
how I can help you reach your personal goals.

The Long Distance Consultation Program


You now can go through the personal program from anywhere on the planet, without leaving your house or even getting dressed...
I have been working with people from all over (through Skype or the phone) and the results are the same as meeting in person.
So if you would like to take control of your health, feel happier, more energetic, more focused, please click here for a free consultation.
or contact me through Skype : arzulewin

Testimonials

"I have been working with Talya over the past six months and have found it enormously helpful.  Our meetings have been a touchstone, helping me to get clear on my goals and go over the steps needed to reach them so that after each meeting I had a strong platform to work from.  

Over the past six months I have developed:
A better diet regiment  -  clearer idea on foods that benefit me - also great recipes.  I'm cooking healthy food daily and I can tell a difference in my energy.
A better exercise regiment - I had not taken yoga in about 9 months, she encouraged me to set a goal to start going at least one time a week.  From that - I am now going at least 4x a week and it has made a huge difference in my mood, strength and over all well being.
A better way of thinking - Talya's encouraging voice has become my own voice to myself.
A better way towards life - Together we address my fears and look at where I may be stagnant in my life.  She gives me the tools to chisel away at self-limitations and provides a fresh perspective.

I have more work that I want to do for myself and working with Talya has given me a great set of tools that I know I will always be able to use."
Mary R. NYC August 2009 (Long Distance Program)

 

"The program was very helpful and Talya was an excellent counselor.  She was very grounded and intuitive and always had tools to suggest for addressing situations - be them physical, emotional, career or relationship.  I found myself noticing ways of eating that were unhealthy for me - even though I really thought that I had already 'got it' about eating healthfully, I learned a lot.  I'm now cooking much much more often, and steering clear of products with added sugar (in it's many, sometimes discrete forms).  I learned to nourish all aspects of my life, not only my body.  My relationships are healthier, and I'm kinder to myself."
Alyssa Fisher, NYC 2009


"As long as I can remember I've been a binger. I would have a craving, then often eat to the extreme. When under stress, I would find comfort through food. Over the years I repeatedly would gain and lose the same 8-10 kilos, and go back and forth, feeling good and then unhappy about my body. When dieting, I considered that food and my body were separate from the rest of me.

Talya's guidance has helped me see and understand the connection between my eating habits and my whole life. Through counseling, I am facing lifelong personal issues, and am dealing with solutions. I am learning how both mind and body are linked, and how my entire health is affected by what I eat. From the huge range of foods on the market, I am learning about healthy nutrition and how to choose healthy options.

With calm awareness, I am changing my way of feeling, thinking, and living. My healthier way of living is changing me, emotionally, spiritually, and physically.

I really thank my counselor for her gentle care and intelligent guidance.
She has helped me so much."
Cynie Lewin, Israel September 2008

 


Talya Lewin

Holistic Health Counselor





If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
Revisit Form