Events

"Whatever is bringing you down, get rid of it.  Because you'll find that when you're free, your true creativity, your true self comes out"
                                                                                                          Tina Turner


SEE PROGRAM PAGE FOR ADDITIONAL OFFERINGS and PACKAGE SPECIALS 

Holistic Health and Wellnes is available for:

• Health Counseling Programs and Services
• Workshops & Seminars
• Natural and Organic Products
• Organic/Natural Food Catering Services
• Cooking Classes & Demonstrations
• Public/Private/Corporate Events

*All services are tailored to meet the specific needs of our client.
** Inquire about our discount rates for non-profit organizations, youth and senior citizens. Workshops can be held on-site in practically any setting.

Sample Workshop Topics:

* Building Your Immune System- The Key to Long Life!
* How to Shop & Eat Healthy on a Budget
* Master Cleanse- Is it for me?
* Sugar Blues- Deconstructing Cravings
* Spring Cleaning for Your Health- Cleanse & Detox
* Eating Healthy At Work or On the Go!
* Teens and Wellness- But Mom I Don't Have Time!
* Women's Wellness- Health and Beauty at Any Age
* Men's Wellness- Look Good, Feel Good Easy As 1,2,3
* How to Win at Weight Loss!
* Natural Appraoches to Improving Digestive Issues, Menopause, Insomnia, Addictions, Skin Problems or Cardio-Vascular Health (other topics available)
* Natural Products to Balance and Maintain the Vaginal and Urinary Tract
* The Well Stocked Kitchen- Basic Cooking with Whole, Natural Foods
* Kitchen and Cooking Basics for Kids
* Health Food Store Tour (on-site at local health food store)
* Stress Management and Creating Balance
* Career Changes and Decisions- Who Am I, Where Am I Going?
* How to Use Foods to Cure Just About Any Ailment
* Food As An Aphrodisiac- Recipes, Lotions, Natural Foods and Tips

(All workshops are 90 minutes but can be designed to accomodate your needs. The above listing is a sample listing, additional workshop topics are available, just ask.)