Your Personalized Program
"The best time to plant a tree was 20 years ago, the 2nd best time is now""
Chinese Proverb
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. You will learn how to select the proper foods that suit your bio-individuality.
You Will…
- Set and accomplish goals
- Explore new wholesome foods
- Understand and reduce cravings and addictions
- Increase energy, immunity and overall health
- Feel better in your body, look better in your clothing
- Improve personal relationships
- Experience personal growth
- Sample natural health and beauty products
- Learn about preventive care and how to invest in your own health and wellness
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day. One step at a time with support, information and the tools and resources you need to be successful!
Your Program includes...
- Two, one-hour personalized individual private sessions per month in person or via phone to accomodate your busy lifestyle
- Group seminars, workshops or demonstrations covering a variety of health-related topics
- Discount rates on all classes and special events
- Unlimited e-mail support between sessions
- Books, CDs, handouts and other informative supplemental materials and resources that support your program
- Samples of new and healthy foods, teas, herbs, beauty aids, or self-care products
- Subscription to our monthly newsletter
- Access to a lending library of health and wellness books and DVDs
- Discount rates for Renewal Packages that extend and lock-in your future services and support
Rates & Packages
SPRING Special! - Contact us to schedule a free initial consultation and recieve the "Early-Bird" discount on our Six Month Program -Regular Rate: $ 225.00 per month "Early-Bird" Rate: $ 150.00 per month (payment must be made in a minimum of two equal installments for full discount to apply)
SPRING Cleansing & Detox... Weight Loss Support Group or Individual Sessions- Come join a small group of people like yourself who would like to jumpstart their summer weight-loss goals. Receive the products, information, counseling and support you need to be successful. Call or email for a free initial consultation, details, start date and cost. Be ready for summer, feel great and look great. (718) 398-6313 or TRandall@HolisticHealthAndWellness.com
Workshops-See "Events" page for a partial listing of available workshops or contact us for a custom designed package. Free workshops are available to not-for-profits, churches, schools and others. Contact us for details and information.
During your free initial consultation we will discuss your unique situation, what you would like to accomplish and determine how I can help you reach your personal goals.
TRandall@HolisticHealthAndWellness.com Contact me today for additional information and to schedule your free consultation.
"Take care of your body, it's the only place you have to live"
Jim Rohn