You have come to the right place, welcome.

A whole life is composed of many parts: mental , physical, emotional and spiritual to name a few. Each aspect requires cultivation to evoke true fulfillment. Self-preservation can feel like a second job without proper support. Nourishing Intelligence offers a total well-being programme for the woman who gives more than she takes, blending nutrition and self-care with holistic healing. You can truly relax and meet each new day refreshed, with the quiet knowledge that you are being supported in all areas of your life. While each modality and program we offer complements the other in bringing about balance, services can be selected individually, always with the intent of assuring your well-being.

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods. I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Escape the routine...create your own unique approach to wellness.

No one diet works for everyone . I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me .

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

"Out beyond ideas of wrongdoing and rightdoing, there is a field.  I'll meet you there." ~ Rumi

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