Lectures

Weigh Less / Live More

Saturday, June 13, 2009 from 1:00 – 2:30 
At Harmoni Holistic Health & Transformational Center
www.harmoni.org

you will discover a safe way to drop pounds and eat all you want. Learn what works. Find out why diets don't work. The secret to weighing your ideal weight is not just about food, meals or exercise. There are other factors that must be addressed – and when they are, you will walk away with a plan for life! Come and join in on this interactive and educational workshop and find out how to fully nourish yourself.


Are Sugar BLUES Zapping your ENERGY?

Saturday, February 7, 2009 from 1:00 – 4:00

At Harmoni Holistic Health & Transformational Center
www.harmoni.org

Would you like to reclaim your self control and free up more energy? Do you want to gain control without willpower or deprivation? Come and participate in our sugar blues discussion and get some of your questions answered. Discover a safe way to drop pounds while eating all that you want. Learn the solutions to weight loss problems in North America and how to integrate healthy eating into your life. We will spend time focusing on some of the most common issues facing people today such as fatigue and sugar addiction. Most Canadians today are tired, from running in several directions at once and find it hard to muster up enough energy to get through it all. To compensate for our lack of energy most have become addicted to SUGAR! We then find ourselves caught on the emotional roller coaster ride that accompanies consuming sweets. Explore ways to free yourself of sugar addiction and why diets don't work! Come and join in on this interactive and educational workshop and find out how to fully nourish yourself.