I am a certified Holistic Health Counselor and a graduate of the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I am also a life member of the American Association of Drugless Practitioners.

My practice is geared toward those who want to lose weight, reduce stress, conquer cravings, and feel better in their bodies. Forget dieting! I help my clients find the right foods for their bodies based on individual goals and needs, and how to achieve a healthy balance in the midst of a busy schedule. After all, a healthy lifestyle is more than counting calories.

To find out more about me, visit my blog at www.thewholenut.com.