Soup 4 The Soul Cooking Classes

Presented by Allison Shapiro 203* 915*1582

Come and Celebrate the Art of Food!

What you get:          Current nutritional information

                             A full healthy, delicious meal

                             Recipes

                             A really good time

What I get:              To share my information    

Demonstrate how to create healthy, delicious meals

$40 bucks

A really good time

Warm and Stimulating Cooking Class
Sunday, January 24th 5:00- 7:30 $40 (Come hungry!)
 

Spices add aroma and depth to our food as well as detoxify, cleanse, and aid in healing our 5 major body systems. Nourish yourself by learning to cook and enjoy comfort food in it’s most elegant form.

Using a variety of good body heating whole grains, combined with root vegetables, hearty greens, sweet and pungent spice feel the difference in your body’s fortitude as you wait out winter’s deep freeze. Come out and warm yourself up. 

Allison is the purveyor of  “soup 4 the soul” ,  a company she established dedicated to providing for the organic well-being of those whose lives she touches, incorporating food, exercise and love of life.

Pre-registration is required. Call 203 * 915*1582

Check back soon for an updated schedule of classes/events.