All things are good and it is our option to keep them that way.

"Attention to health is life greatest hindrance."  - Plato

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get more than 20 minutes to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you, in a 90 minutes time frame.

Could one conversation change your life?  They have changed mine!

Find out by scheduling a free consultation with me.

As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

As a Truth Counselor, utilize a unique theory that assumes everyone is born with tremendous intellectual potential, natural zest, and lovingness, but that these qualities have become blocked and obscured in adults as the result of accumulated distress experiences (fear, hurt, loss, pain, anger, embarrassment, etc.) which begin early in our lives.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Thank you for reading,

Be well,

Ayano