Nutritional Healing
It's NOT Just Nutrition, It's YOUR Life!
A thriving Wellness practice with offices in St. James and Ronkonkoma devoted to helping Long Island and NYC women and their families live healthier lives through individualized nutrition and weight loss programs that work best for their bodies.
Back to School Special!
** Want to Lose 12 Pounds in 4 Weeks? FR*E*E* Pilates and Yoga!
*Classes Sell Out Fast*
Visit the 'Events" page for 'The Biggest Loser - the holistic way' classes Begins 9/15/10, Why Wait Call TODAY 631-428-2427!
Welcome!
Holistic Health and Nutrition Counseling is a unique, exciting innovation in health and nutrition. As a Holistic Nutritionist, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health and nutrition goals.
Have you been wanting to…
LOSE WEIGHT and BALANCE YOUR HORMONES (at the same time)! 'Have my own personal success story with this one!'
Alleviate, PMDD, Postpartum, PMS, Perimenopausal and Menopausal symptoms
Lose Weight and keep it off, no calorie counting
Cancer - rebuild your immune system after cancer treatment, keep your immune system strong during cancer treatment, prevent cancer from occuring or reoccuring.
Lower your cholesterol or blood pressure naturally
Learn how to heal yourself naturally and holistically without medication
'Transition' yourself and your family into making healthier choices
Manage Childhood Obesity and Diabetes
Alleviate behavioral issues including symptoms of Allergies, ADD/HD, PDD and Autism
'Kick' your CARB and SUGAR addiction
Learn how to 'disguise' healthy foods so your kids will eat them
Take the ‘guess work’ out of what to eat for your body type
Experience a lasting increase in your energy and vitality
Love your body!
Experience overall joy, happiness and passion for life!
As a Holistic Nutritionist, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my passion is to help you find which foods and lifestyle choices work best for you and your body.
A true holistic approach to life incorporates things other than food that nourish you, including love, intimacy, enjoying your work, physical activity and time with friends and loved ones. As a Holistic Nutritionist I work with you to help find balance in all of these areas.
Could one conversation change your life?
Contact us TODAY at (631) 428-2427 to schedule a consultation. During your session we will discuss your health history and your unique health concerns and personal goals. This is a great way for you to get a feel for how I work with my clients and determine if we are good match for each other. I will demonstrate how a Holistic, individualized approach can change your life forever.
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