Bonita Kindle is the founder of Bodyworks By Bonita, LLC and a Board Certified Holistic Health and Nutritional Counselor through the American Association of Drugless Practitioners (AADP). Bonita received her education from Columbia University's Teachers College and The Institute for Integrative Nutrition and the Institute for the Psycology of Eating. She studied under natural health and nutrition experts such as Deepak Chopra, Andrew Weil, Dr. Oz, David Wolfe, Marc David and Barry Sears.
In addition to her work as a Holistic Nutrition and Health Coach, engaging speaker and trainer, Bonita is a certified Personal Fitness Trainer with more than 20 years experience in the fitness coaching field. Also a certified Raw Food Chef, Bonita has studied raw organic food techniques with Living Light Culinary program, is certified with Cousins Incredible Vitality Associate Chef/Instructor Program and has studied with many well know chefs. Bonita is a graduate of Ohashiatsu Institute, Reflexology, Acupressure Massage, and Thai Yoga Therapy programs.
Bonita's amazing results in the fitness field gained the attention of Hollywood producers and led to her casting in an exercise video with celebrity Stephanie Powers. She also trained at Harpo Studios in Chicago and was a champion bodybuilder. Bonita has also worked for several years as a Licensed Vocational Nurse. Many people seek Bonita's coaching because of her vibrant energy and success in their workouts and lifestyle changes they noticed. Bonita's objectives are to educate and to help assure her clients success in reaching their weight loss, wellness,health and fitness goals.
Bonita has appeared in such publications as Today's Chicago Women, Chicago Sun Times and Vegetarian times. Bonita also gives motivating health talks at the Vitamin Shoope and Greenheart.
In her free time, Bonita dances the samba and travels the world with her husband and lives in Chicago's Lincoln Park area.
Clean up your act
Still hungover? Kick off the new year now with one of these detox programs.
By Jessica Herman
Power Body Detox
If you want to revamp your diet…
Studies indicate that you’re more likely to stick with a workout program if you do it with friends, and we’d venture to say the same for diets. Fitness and health coach Bonita Kindles Detox/cleanse workshop walks students through four weeks of trying out different types of eating, from vegan to alkaline/acid balancing, but custom tailors every weekly plan to your personal needs and background. Sign up by e-mailing info@BonitaKindle.com or calling 773-883-1593.
Cost $129
Where to get it Vitamin Shoppe (2747 N Clark St, 773-244-8202, vitaminshoppe.com. Tue 12, Jan 19, 26 and Feb 2, 6:30–8pm)
Read more: http://chicago.timeout.com/articles/spas-gyms/81822/detox-for-the-new-year#ixzz0ea6HgGz7
Bonita Kindle has been assisting us with our Corporate Health Fairs by providing nutritional consults to our corporate employees. She has been a welcome asset as many employees, faced with increasing demands, anxiety and stress in the workplace, are looking for ways to take a more active role in protecting their health. Learning about nutrition and ways they can attenuate the impact of stress on the body are quite helpful. Bonita is a graduate of the School of Integrative Nutrition, a program affiliated with Columbia University. We are very familiar with this program and find it to excellent preparation for holistic health counselors. Bonita's interactive, engaging and content driven approach are greatly appreciated by our clients. When our clients are happy, we are quite pleased!
Nancy Thorne
CHI Associates Inc.
For more information about my education, please go to www.integrativenutrition.com.