Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Next Steps

If you’re curious about what working with me might do for you, contact me to set up a free initial phone consultation and let's see if we're a good fit to work together.

Email me with a few times you are available to talk:   consultation with me

Next, we can meet together in my office or speak over the telephone for a one time, hour-long consultation ($90) where we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

If you decide to work with me on a longer term basis this fee will be applied to the cost of your next appointment.