WELCOME
Holistic Health Counseling and Wellness Coaching is a unique, exciting innovation in health and nutrition. As a Holistic Health Counselor & Wellness Coach, I am dedicated to your health and well being! I studied all the major dietary theories and will help you discover what approach works best for you!
What Sets Me Apart?
My approach is loving, non-judgmental support of your goals and dreams! I've struggled with my own weight and body issues for years. I'm integrating whole foods and altering my lifestyle. My experience in the health and well being field over the last 14 years as a therapeutic massage therapist, foot reflexologist, and former massage teacher, has given me the gift of working with you and providing an integrative, joyful approach to health and well-being.
Your program will be custom designed for you.
I'm extensively trained and continue my education. I enjoy doing the research to provide you with up to date health facts, recipes and self-growth resources. You are provided with the materials, tools and support needed to make permanent and lasting changes in your life on many levels. I go above and beyond in all areas of your program, bringing intuition, compassion, humor and practical practice
to your program.
GROUP PROGRAMS
Fabulous group programs either in my office, your office, organization or home setting. Please feel free to contact me @ 215.262.8785 or fill-out the contact info and I'd be happy to go over the details.
LET'S PLAY WITH FOOD!
While most dietitians dwell on calories, carbs, fats, proteins,
restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Diets don't work!
You will be guided you to explore the food and lifestyle choices that best support you. You will make gradual, lifelong changes that enable you to reach your current and future health goals.
Getting Started
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I'm here to create a supportive environment while we explore what really works for you.
Could one conversation change your life?
Find out by scheduling a free consultation.