Resources

More About Me

I am a registered ND with a MEd. & a BS. I am a graduate of Institute for Integrative Nutrition and the International Board of Healers which is accredited by the American Association of Drugless Practitioners. I have a strong passion to see that people enjoy life. When we are healthy we are able to better live out our life goals, passions and purpose. I am a vehicle for others to live the life they were destined to live.


Resources

NYC resources for spas, yoga and more
www.spa-nyc.com
www.nyhealinghands.com
www.newyork.citysearch.com (they cover yoga, restaurants and more)

National Directory for yoga studios
www.yogafinder.com
www.yogadirectory.com

National Directory for spas
www.thespasdirectory.com

Guide to Vegetarian Restaurants Around the World
www.vegdining.com

Guide to green businesses and natural food and restaurants
www.ecodirectory.com

Coop Directory Service: Find A Natural Food Coop Near You
www.coopdirectory.org

Online International Macrobiotic Directory
www.macrobioticdirectory.com

Online source for  living lactose-free
www.notmilk.com

Physicians Committee for Responsible Medicine
www.pcrm.org

Providing quality wildcrafted sea vegetables and information
www.seaweed.net

The Organic Trade Association
www.ota.com

Links



Recipes

This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes.  There are about 100 recipes, all searchable by category. http://www.integrativenutrition.com/recipes.asp

This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe:
http://eat.epicurious.com

Events/Classes

Check back soon for an updated schedule