See Kathy's Article Blog



Reach Optimal Health Through Better

Eating and Balanced Lifestyle


Whether you are an individual in need of support or a member of an organization who needs a dynamic speaker, Kathy Lynch will provide the information, motivation, and tools required for achieving optimal health.


Public speaking topics include:

  • Eating Well in a Fast-Paced World
  • 7 Proven Steps to Optimal Health
  • Create Your Ideal, Balanced Lifestyle
  • Nutrition for Autism Spectrum Disorders
  • Nutrition Starts in Your Mouth
  • Smart Kids Eat Well
  • Reach Your Ideal Weight and Stay There
  • Shop for Quality Foods on Budget
  • Plan Balanced Meals in Lightning Speed
  • Eat Well on the Run
  • Gain Control Over Sugar Cravings
  • Health Risks With Genetically Modified Foods

  • In these informative and interactive workshops, participants learn how they can make steadfast changes to improve their health.

Contact Kathy to discuss public speaking opportunities.


Testimonials...

"On behalf of our office wellness committee, thank you for serving as a guest speaker at our recent staff meeting. We enjoyed your presentation on nutrition and were able to gain helpful tips on how to eat healthier during a busy work week and new ideas on how to present traditional foods and make them new and exciting!  Your presentation greatly supported the efforts of our wellness committee to encourage and educate staff on the importance of leading a healthy lifestyle."
Rebecca Cyr
Community Executive for Health Initiatives
Weston Wellness Coach

American Cancer Society

"Kathy recently offered a presentation to some female patients with cancer at the "Look Good/Feel Better" monthly group. She had an open, interactive, educational discussion and made some healthy food, while teaching the patients how to make healthy foods easy and fun. She was well received, took questions appropriately, has a great attitude, and seemed to enjoy teaching and learning, also, while making the patients feel comfortable. I would certainly love to have Ms. Lynch back at another session."

Caryl Diengott, MSW, LICSW, C-ASWCM, CSW-G, C-SWHC

Caritas/St. Elizabeth Medical Center


Speaking Venues and More Testimonials Are HERE.


    Film Screenings

    I am available for film screenings on important nutrition and health topics. I facilitate lively, life-changing discussion following all films.

    Examples of films recently shown:

  • Food Matters: Let Thy Food Be Thy Medicine
  • Two Angry Moms: Fighting for the Health of America's Children
  • Simply Raw: Reversing Diabetes in 30 Days
  • Consuming Kids: The Commercialization of Childhood
  • The World According to Monsanto

  • To discuss film screening opportunities, email KathyLynch@WellsSkills.com.

Testimonials...

    "I had the pleasure of viewing the movie screening of 'Consuming Kids' at the Ditson School. There was so much shared in this event, and it was so very worthwhile. It was an enjoyable evening of learning and meeting new people. Bright, energetic and a thoughtful speaker, Kathy engaged her audience with excellent information and followed up immediately with materials requested."
Janet Garabedian, News Reporter
Billerica.org (Read Janet's review of film screening HERE)


    "The 'Food Matters' film screening was amazing. Thanks so much for showing it. I was so moved by the information and for me the theme of empowerment over what we eat really struck me. It coincides with my decision to home school and just seems to "fit" my life right now. I was on the verge of tears at the end of the film not because I was sad (OK maybe a little just realizing how I am treating my body and what I am teaching my girls about nutrition) but because it felt like a new beginning and a chance for a healthier and happier life. I am sooooo glad I met you and am taking your WellSkills Eat Well group program."
Jen Croce
Owner, GreenBaby Home Daycare
Co-Founder, Billerica Homeschooling Association

More Testimonials Are HERE.


I'm lo
oking forward to working with individuals and groups to provide the tools for life-long healthy eating and balanced lifestyle.


Sincerely,

Kathy Lynch
Nutrition Consultant
WellSkills.com

Copyright 2010 Kathy Lynch






Kathy Lynch

Nutrition Consultant

Offices in: Billerica, MA and Temecula, CA USA

(978) 337-4450




If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Women's Health History Form
Men's Health History Form
Revisit Form